Hi dear ones,
I hope that your spring is off to a lovely start.
This Aries gal loves the newness of spring. After a long and taxing winter, the month of April signals a desire for change, hope, revival and rebirth.
Around my birthday I always like to ask myself what I want to release and what I want to carry forward into the new year.
Here are some of the things that I am ready to release:
Feelings of scarcity
A need to be busy and the culture of urgency
Chronic overthinking
Disregarding my needs
The idea that life is short. It’s actually long. We actually have plenty of time to reinvent ourselves many times over
Here are some of the things that I would like to carry forward:
Joy, ease, laughter and abundance
In moments of stuckness, giving myself big doses of self-compassion and reminding myself that I’m in a season. The good news is that seasons pass
Being mindful of my pesky saboteurs and using the tools at my disposal to weaken their power over me
Celebrating wins, even the small ones
Sitting with discomfort and learning to accept pain in order to set it free
Trusting the unfolding of life and trying to find the gifts in even the most challenging situations
Being able to tell the story of how I rebuilt my life and career in my mid-forties
The deep love and appreciation that I feel for my smart, sweet and soulful coaching clients
I’d love to hear from you: what are you releasing this season and what is awakening in you under the growing sunlight?
Much love always,
Vesna
The love list:
Watching: The Andy Warhol Diaries
Reading: This profile on Ocean Vuong
Listening: The new Phife album