Sources of joy

Hi lovely,

The world feels so heavy at times. Here are some of the things that have been bringing me ease and joy lately.

This hardcore city kid has a little garden for the first time in her life. When I feel sorrow creeping up, I go outside and look at my garden which is overflowing with lavender, irises, pansies and azaleas. I remind myself that the land is always caring for me and is there to alleviate my sadness. I’m slowly learning to get back into relationship with the natural world, especially when I’ve been conditioned to believe that systems tell me who I am.

I engage in daily rituals that make my heart sing. I also try to find moments in the day where I can just go inward instead of outward in order to untangle all the stories floating around in my head. These small acts of care feel generative and impactful.   

I’m learning to reverse the narrative that I can do everything on my own. This means relying on my people and asking for help. I want to remember that that healing also happens in community.

I’d like to hear from you: what are some things that are making you feel alive?  

Sending love,
Vesna

The love list:

Watching: We Own this City

Reading: Roger Angell on aging

Listening: Big Time by Angel Olsen